After over 13 years of exploring this question with thousands of people I think the answer is clear...
The reason why so many people struggle to create health is that as a culture we are so far removed from what health actually is that most people are attempting to hit a moving target that doesn't even really exist.
It's clear that there is so much misinformation around the subject of health that people have lost touch with what health really is and how it is created.
Instead of being presently focused on health as the main objective people get all mixed up and confused about how fitness, nutrition, hydration, supplementation, mindset, emotions, medicine and any number of other components of the complete health picture fit together.
It's clear that just because you may be doing well in some of those areas, none of those individual components of health equates to the actual experience of complete Thriving Health.
For instance, over the course of my career I have met thousands of people who are very "fit", some of whom you've seen gracing the covers of magazines or in television commercials, who are some of the least healthy people I know.
Fitness does not equal health.
The same goes for any of the other areas that you look to as well.
For this reason it becomes incredibly difficult to know who to trust when it comes to getting good advice with regard to health because everyone has their own opinion about what is best and most of those opinions are in a singular area of expertise in one of those silos of the greater health picture.
In most cases, the experts in the health arena do legitimately think that what they are presenting is what's best because it has worked well for them and some of their customers or clients, but as I'm sure you've found out for yourself already...
Just because something works well for someone else doesn't mean that it will work for you at all.
At the end of the day if what you are attempting to do to improve your health involves you seeking out some sort of content expert to simply tell you what to do or instruct you on what's best for you then that's going about things backwards.