Most people focus all of their time and attention on number 1) thinking that there must be some secret that, once discovered, will finally be the key to unlocking the health that they so desperately want.
The reality is that most of the time it's actually a combination of the two which is exactly why we specifically address both of them in the MyThrivingHealth Assessment
When you invest the time to take the assessment you will uncover several elements of who you are that will allow you to create a completely customized approach to creating health and you will also identify the current beliefs that are likely preventing you from creating the health that you want and deserve.
This approach is unlike anything you've ever been exposed to before because it has absolutely nothing to do with what the secret workout, diet, supplement or magic pill is.
Instead, we focus on what actually matters to the creation of Your Thriving Health...YOU.