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About My Thriving Health
We are here to help you understand that you deserve and are completely capable of Creating Thriving Health in your life Now.

The reasons that you've failed to create the health results that you want most are not because there is anything wrong with you.

It's not your fault that you've struggled in the past and now you can learn exactly what you can do moving forward to create results faster in a way that will even be enjoyable.

Learn exactly how YOU can Create Permanent Thriving Health Now.

About Author:
Brandon Campbell

Father, Husband, Athlete, Creator, Master Coach, Health & Neuroscience Expert
Written by Brandon Campbell
One of the primary keys to creating long term Thriving Health is being willing to create a program that works for you with as little time, effort, and force as possible.

The more you try to force yourself to do things that you don't want to do or even that you hate, the more likely you are to fail to sustain any results that you do create in the long term.
 
If what you're after is a permanent result that is sustainable and that you know, beyond the shadow of a doubt, that you can easily keep for as long as you choose to the answer lies in creating a program that is completely customized to you.

The only way for this type of program to be created is to take all of you into account... 
Written by Brandon Campbell
Motivation is one of the most misunderstood parts of personal growth and development, but it can be particularly insidious with regard to your health.

It is very likely that you've heard before that people are motivated in one of two primary ways...

We are either "Move Toward" or "Move Away From" with the move toward typically orienting us toward things that will bring us more pleasure and the move away from orienting us away from things that will bring us pain in some way...
Written by Brandon Campbell
Before we get into this it is important that we get something straight right from the beginning...

This isn't like some of the articles that you've read before with a catchy title that doesn't include any real myth and only hints at some things that when looked at from just the right angle can potentially be considered mythical in the way that people view them.

What we're going to be getting into here is an actual, real live, myth and it is one of the most widely propagated ones that I know of.

Once we uncover this myth and you begin to develop a greater awareness of what the purpose of exercise actually is then you will be infinitely more well equipped to succeed in creating Thriving Health...
Written by Brandon Campbell
Nutrition is hands down one of the most misunderstood elements of the overall health picture and because of that it is definitely one of the most frustrating things for most people.

If you've ever attempted to go on a diet or significantly change the way that you eat then you've probably discovered firsthand that there is A TON of variability when it comes to what works and what doesn't.

The reality is that what may work well for you may be completely different than what has worked for some of your friends or even family members, much less what has worked for the trainer or nutritionist that you've previously worked with.

Anytime you see or hear about someone who makes a fervent stand that their nutrition plan, diet or way of eating is the best and will yield tremendous results for anyone and everyone then please do yourself a favor and stop, turn around and run in the other direction...
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